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Auto-update from FitBit via FitMess
Diet Calendar Entries for 27 September 2016:
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1108 kcal
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Fat: 46.73g | Prot: 69.42g | Carb: 95.66g.
Breakfast: Coffee with Milk and Sugar. Lunch: Cheese Sauce (From Recipe), Barbecued Pork Spareribs with Sauce, Nature's Garden Mixed Vegetables. Dinner: Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce, White Rice (Long-Grain, Cooked). Snacks/Other: Pig's Feet. more...
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2643 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
going in the right direction way to go.
27 Sep 16 by member: Char60
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