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This is getting hard. I was never a writer. Doing ok though trying to fight against binge eating. I feel the ebbing away of my conscious choice to not eat junk food. Anyone with any tricks to distract my attention. Finding it hard to go outside. I'm thinking its part of the grieving process. Shopping is an extreme effect some days. Those times I tend to skip eating or eating even less than I should because whatever is here I will eat. So we have hardly ever leftovers. I only buy for two or three meals and only serving size. Nothing supersize around here. Only veggies I can buy a lot of. Fruit I'm afraid of a bit. So. Just stick to oranges and apples for now. Sometimes bananas .
Well gotta jet. . Again I only weigh on Saturdays so I don't get extreme. I can see it because before I'd do anything to hit a goal. I realize that's not healthy. So yay me. I'm transforming.
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