anhnghienfilm's Journal, 27 September 2016

205.0 lb Lost so far: 5.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1847 kcal

Fat: 60.50g | Prot: 83.84g | Carb: 242.54g.   Breakfast: Lucky KT Tin-Banh Pho Rice Stick, Tin Tin-Nam Ve Beef Stew, Banana, Trung Nguyen & Vina Tin-G7 & Vina - Instant Coffee 3 in 1. Lunch: Trung Nguyen & Vina Tin-G7 & Vina - Instant Coffee 3 in 1. Dinner: Tin-Pork, Banana, Mac's Tin-Pork Skins Mac's Original, Trung Nguyen & Vina Tin-G7 & Vina - Instant Coffee 3 in 1, Tin-Bánh Canh Viet Udon. more...

2324 kcal

Activities & Exercise: Fitness Training (Workout) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...