ny_shelly's Journal, 27 September 2016

YES!!
302.2 lb Lost so far: 49.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2016:
901 kcal Fat: 58.68g | Prot: 81.21g | Carb: 10.35g.   Breakfast: McDonald's Sausage Patty, McDonald's Scrambled Eggs. Lunch: I Can't Believe It's Not Butter! Original Soft Spread, Zucchini, Ken's Steak House Lite Northern Italian, Wegmans Boneless Skinless Chicken Breast Cutlets. Snacks/Other: Wegmans macadamia nuts. more...
losing 12.1 lb a week

11 Supporters    Support   

Comments 
Awesome!  
27 Sep 16 by member: ChicaLean
My goodness! What a great drop :) 
27 Sep 16 by member: VeggieJunkie
Fantastic!  
27 Sep 16 by member: Normadale
work it.... 
27 Sep 16 by member: rontravis
Good for you. 
27 Sep 16 by member: Addie Aline

     
 

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