Weigh In record (no journal entry) for 27 September 2016
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249.1 lb
Lost so far: 27.6 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2016:
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177 kcal
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Fat: 1.49g | Prot: 28.48g | Carb: 13.21g.
Breakfast: Strawberries. Lunch: Cherry Tomatoes, Tomatoes, Lettuce, Tuna in Water (Canned). more...
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losing 3.6 lb a week
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Mel-mey's weight history
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