Weigh In record (no journal entry) for 27 September 2016
Diet Calendar Entries for 27 September 2016:
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1447 kcal
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Fat: 83.14g | Prot: 53.31g | Carb: 124.45g.
Breakfast: Hummus, Green Peppers, Young Green Onions, Olive Oil, Egg. Lunch: Mozzarella Cheese (Whole Milk), Chili Con Carne with Beans, Tortilla. Dinner: Toasted Wheat Bran Bread, Ulker Labneh, Olive Oil, Progresso Fava Beans. Snacks/Other: Brown Sugar, Milk Chocolate with Nuts (Not Almond or Peanuts). more...
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2921 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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