actionbob's Journal, 26 September 2016

Weigh In record (no journal entry) for 26 September 2016
217.0 lb Lost so far: 41.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2016:
1715 kcal Fat: 38.50g | Prot: 52.50g | Carb: 303.20g.   Breakfast: Dr. Pepper Dr. Pepper (12 oz). Lunch: Mello Yello Mello Yello (Bottle), Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Cilantro-Lime Rice. more...
gaining 1.7 lb a week

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