billtech66's Journal, 26 September 2016

Weigh In record (no journal entry) for 26 September 2016
150.3 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 26 September 2016:
1954 kcal Fat: 77.65g | Prot: 153.02g | Carb: 196.01g.   Breakfast: MET-Rx Prime - Tan New!, Tillamook Sharp Cheddar Cheese Slices, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, Nature Made Magnesium Citrate, Pure Protein Chocolate Deluxe High Protein Bar (Small), Kirkland Signature Chocolate Brownie Protein Bar. Lunch: Red Star Nutritional Yeast Vegetarian Support Formula, Broccoli, Dried Seaweed, Bill's Bills D'artagnan Potatoes Stew. Dinner: Bananas, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
3065 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



billtech66's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.