Befitforme25's Journal, 26 September 2016

Weigh In record (no journal entry) for 26 September 2016
217.0 lb Lost so far: 7.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2016:
1483 kcal Fat: 70.75g | Prot: 55.34g | Carb: 162.67g.   Breakfast: Wellshire Farms Pork Maple Sausage Links, Plain or Buttermilk Biscuits, Bob Evans Country Gravy, Scrambled Egg. Lunch: Eating Right Mini Twist Pretzels. Dinner: 14" Pepperoni Pizza. Snacks/Other: Hershey's Milk Chocolate Bar. more...
steady weight

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