Ashley Sewards's Journal, 26 September 2016

I'm thinking that I might try and stop eating dairy. Cheese seems to be the enemy right now.

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I went vegan (dietary) and never felt better. Give no dairy a few weeks. I think youll be surprised.  
26 Sep 16 by member: bdmgoggins
I gave up dairy and most grains, I feel great. I eat eggs only. 
26 Sep 16 by member: HCB

     
 

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