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SUBIR NO PALCO COM 90 KG TRAVADO!
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176.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 September 2016:
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3456 kcal
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Fat: 75.10g | Prot: 292.68g | Carb: 382.68g.
Breakfast: Optimum Nutrition Whey Protein, Camil Arroz Branco, Peito de Frango, Ovo Cozido. Lunch: Salada Verde Mista, Camil Arroz Branco, Peito de Frango. Dinner: Optimum Nutrition Whey Protein, Batata Doce Cozida, Peito de Frango. Snacks/Other: Peito de Frango, Ovo Cozido, Batata Doce, Batata Doce. more...
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2201 kcal
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Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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