Weigh In record (no journal entry) for 26 September 2016
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116.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 September 2016:
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1564 kcal
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Fat: 40.20g | Prot: 159.26g | Carb: 140.09g.
Breakfast: BodyTech Whey Pro 24 - Strawberry, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Dole Bananas, Eureka Sweet Baby Grains Organic Bread. Lunch: Nabisco Ginger Snaps Cookies, Dymatize Elite Protein Bar. Dinner: Lenny & Larry's Muscle Brownie - Cookies & Cream, Leinenkugel Summer Shandy, Green String Beans, Beyond Meat Chicken-Free Strips Grilled. Snacks/Other: Green String Beans, Beyond Meat Chicken-Free Strips Grilled, Power Crunch Protein Energy Bar - Peanut Butter Fudge. more...
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1814 kcal
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Activities & Exercise:
lift / cardio - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...
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