Weigh In record (no journal entry) for 26 September 2016
|
243.0 lb
Lost so far: 6.0 lb.
Still to go: 83.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 26 September 2016:
|
257 kcal
|
Fat: 17.36g | Prot: 18.12g | Carb: 9.45g.
Breakfast: Deli Turkey or Chicken Breast Meat, Avocados, Salsa, Great Value Shredded Mild Cheddar Cheese. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daraerin's weight history
|