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26 de Septiembre: 66.4Kg – 17.5% Grasa – 40.7% Masa Muscular
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146.4 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2016:
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1618 kcal
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Fat: 54.73g | Prot: 94.11g | Carb: 184.36g.
Lunch: Hamburguesa de Pollo, McCain Papas Noisettes. Dinner: Punta del Agua Queso Cremoso Argentino, Milanesa de Ternera, McCain Papas Noisettes. Snacks/Other: Valente Vainillas, Zucoa Cacao en Polvo, La Serenísima Leche Descremada, Quaker Galletas de Avena con Manzana, Cerealitas Galletitas Granola, La Serenísima Leche Descremada, SanCor Leche en Polvo Descremada, Zucoa Cacao en Polvo, La Serenísima Leche Descremada. more...
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2128 kcal
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Activities & Exercise:
Gym - 1 hour, MiBand - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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Darckness's weight history
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