altagent's Journal, 12 April 2010

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Weigh In record (no journal entry) for 12 April 2010

328.0 lb Lost so far: 0 lb. Still to go: 138.0 lb. Diet followed N/A.

Diet Calendar Entries for 12 April 2010:

1520 kcal

Fat: 60.50g | Prot: 51.00g | Carb: 152.00g. Breakfast: Coffee double double. Lunch: tim hortons chicken vegetable rice, Chicken Salad Sandwich, Premium Plus Crackers - Salted Tops, Coffee double double, Coffee double double. Dinner: Singles American Cheese Slices. more...