Weigh In record (no journal entry) for 26 September 2016
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111.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 September 2016:
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952 kcal
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Fat: 24.37g | Prot: 32.58g | Carb: 127.22g.
Breakfast: Butterball Everyday Turkey Bacon, Lipton Black Tea Bags, Quaker Instant Grits - Original. Lunch: Chick-fil-A Sweetened Iced Tea (Medium), Burrito with Beef, Beans, Cheese and Sour Cream. Dinner: Carnation Carnation Instant Breakfast with Skim Milk. more...
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losing 0.8 lb a week
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