captaindeathman's Journal, 26 September 2016

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Weigh In record (no journal entry) for 26 September 2016

172.0 lb Lost so far: 0 lb. Still to go: 17.6 lb. Diet followed N/A.

Diet Calendar Entries for 26 September 2016:

1612 kcal

Fat: 58.73g | Prot: 66.06g | Carb: 207.99g. Dinner: Cheese Pizza. Snacks/Other: Coca-Cola Coca-Cola Classic, Healthy Choice Polska Kielbasa Smoked Sausage, Green Tea. more...

2088 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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captaindeathman's Journal, 26 September 2016

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