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Normal bounce up from the weekend. Had a lot of sodium, so I am sure to be retaining. Going to try to drink more water today in order to flush it out. Hope everyone had a good weekend!
Diet Calendar Entry for 26 September 2016:
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1417 kcal
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Fat: 80.29g | Prot: 84.67g | Carb: 88.81g.
Breakfast: Atkins Strawberry Shake, Gatorade Propel Zero - Grape. Lunch: Coca-Cola Coke Zero, Moe's Southwest Grill Steak, Moe's Southwest Grill Cheese, Cooked Green Peppers and Onions (Fat Added in Cooking), Cooked Mushrooms, Lettuce, Sour Cream. Dinner: Gatorade Propel Zero - Berry, Pizza Hut 6" Supreme Personal Pan Pizza. Snacks/Other: Boiled Egg, Gatorade Propel Zero - Grape, Pillsbury Sugar Free Chocolate Fudge Frosting. more...
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