Weigh In record (no journal entry) for 26 September 2016
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161.3 lb
Lost so far: 0.8 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2016:
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970 kcal
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Fat: 17.29g | Prot: 41.31g | Carb: 170.68g.
Breakfast: Caribou Coffee Skim Latte (Large). Lunch: Great Value Pineapple Chunks, Bananas, Oranges, Starbucks Egg Salad Sandwich on Multigrain, Hard Salted Pretzels. more...
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losing 8.8 lb a week
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