Weigh In record (no journal entry) for 26 September 2016
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207.2 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 September 2016:
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1100 kcal
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Fat: 24.45g | Prot: 52.49g | Carb: 173.37g.
Breakfast: Green Hot Chili Peppers, Roti, Stonefire Whole Grain Tandoori Roti, Whole Milk, Tomatoes, Egg White. Lunch: Longhorn Steakhouse Fire-Grilled Corn on The Cob. Dinner: Stonefire Whole Grain Tandoori Roti, Roti, Red Hot Chili Peppers, Fresh Lemon Juice, Red Kidney Beans (with Salt, Cooked, Boiled). more...
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