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The weekend threw me off a bit..But, there was still weightloss. I thought I might gain so Im very happy! To another awesome week...On and up
Diet Calendar Entry for 26 September 2016:
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640 kcal
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Fat: 28.83g | Prot: 42.55g | Carb: 52.29g.
Breakfast: Tea with Milk and Sugar. Lunch: KOO Beetroot Salad Crinkle Cut, Mashed Winter Type Squash (Fat and Sugar Added in Cooking), Woolworths Slow Cooked Oxtail. Dinner: Carrots, Woolworths Green Beans, Chicken Thigh. more...
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