bango1's Journal, 25 September 2016

good day.....a good walk before the heat then spent some time picking zucchini, tomatoes and a few pint size watermelons....watering feeding etc befor a quiet afternoon. Good night.

Diet Calendar Entries for 25 September 2016:
1508 kcal Fat: 41.50g | Prot: 69.80g | Carb: 194.09g.   Breakfast: Butter, Maple Grove Farms Sugar Free Syrup, Krusteaz Buttermilk Complete Pancake Mix, Fig, Asian Pears, Bananas, Coffee, Cream (Half & Half, Fat Free), All Whites 100% Liquid Egg Whites. Lunch: Dinner salad, Zucchini, Kikkoman Teriyaki Sauce, Chicken Breast, Potato Croquettes. Dinner: Watermelon, Chipotle Mexican Grill Chicken Burrito (Rice, Pinto Beans, Cheese, Sour Cream, Hot Salsa), Tortilla Corn Chips. Snacks/Other: Maker's Mark Bourbon Whiskey, Ginger Ale. more...
2437 kcal Activities & Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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