Diet Calendar Entry for 26 September 2016:
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1464 kcal
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Fat: 53.24g | Prot: 69.19g | Carb: 186.45g.
Breakfast: 饅頭, Natursource 無糖腰果葡萄燕麥脆片, 芭樂, 香蕉, 牛奶, Plain yogurt 無糖優格. Lunch: 煎雞蛋卷或炒雞蛋, 蝨目魚, 青菜, 糙米和野生稻. Snacks/Other: 蘋果(去皮), 餅乾, 香蕉. more...
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