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Movie Group tonight! sounds like a lot of salads for a change. toes crossed!
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286.5 lb
Lost so far: 10.5 lb.
Still to go: 121.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2016:
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270 kcal
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Fat: 2.00g | Prot: 2.33g | Carb: 64.66g.
Breakfast: Malt-O-Meal Berry Colossal Crunch, Chiquita Banana. more...
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losing 3.5 lb a week
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