nahuelromero's Journal, 25 September 2016

Weigh In record (no journal entry) for 25 September 2016
191.8 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

Diet Calendar Entries for 25 September 2016:
728 kcal Fat: 18.85g | Prot: 59.78g | Carb: 86.78g.   Lunch: Pechuga de Pollo a la Plancha, Huevo Duro, Tomates. Dinner: Huevo Duro, Tomates, Merluza Plancha. Snacks/Other: Té Endulzados con Azúcar, Topline Chicles, Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Yogurísimo Yogurt Bebible, Ser Barra de Cereal Manzana. more...
2645 kcal Activities & Exercise: Gym - 45 minutes, Bike Machine (Cycling) - 10 minutes, Treadmill - 6 minutes, Walking (exercise) - 3.5/mph - 3 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...

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