Weigh In record (no journal entry) for 25 September 2016
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231.0 lb
Lost so far: 7.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2016:
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32 kcal
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Fat: 2.71g | Prot: 0.76g | Carb: 1.01g.
Breakfast: Whipped Cream (Pressurized), Cream (Half & Half), Coffee (Espresso Brewed). more...
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losing 2.0 lb a week
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tonyllabres's weight history
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