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Started a new job in July which seems to be helping with the weight loss. just hope it continues, may also have something to do with the new Med's im on too.
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253.5 lb
Lost so far: 27.8 lb.
Still to go: 105.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 September 2016:
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1109 kcal
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Fat: 45.06g | Prot: 44.62g | Carb: 130.54g.
Breakfast: Weetabix Crispy Minis Chocolate Chip. Lunch: Jelly Doughnut, Ham and Cheese Sandwich with Lettuce and Spread. Dinner: Spaghetti Bolognese. more...
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losing 1.5 lb a week
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