Weigh In record (no journal entry) for 25 September 2016
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148.0 lb
Lost so far: 18.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2016:
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325 kcal
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Fat: 20.88g | Prot: 11.84g | Carb: 20.45g.
Breakfast: Tesco Bakery Whole Seed Sliced Loaf, Lurpak Lightly Salted Spreadable Butter, Boiled Egg, Twinings Cranberry & Blood Orange Tea. more...
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steady weight
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toffeenoze's weight history
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