Sally Forest's Journal, 24 September 2016

Slept well, up at 9:45am. Med's taken with water. Left to go do errands at 10am. Went to dollar tree,Bilo,IGA and sonic.

Diet Calendar Entries for 24 September 2016:
1424 kcal Fat: 62.35g | Prot: 56.56g | Carb: 163.34g.   Breakfast: McDonald's Grilled Onion Cheddar Burger. Lunch: Sonic Barq's Root Beer Float/Blended Float (Regular). Dinner: Alexia Sweet Potato Julienne Fries, Blue Horizon Vegetable Spring Rolls, Chow Mein or Chop Suey. Snacks/Other: Bologna and Cheese Sandwich with Spread, Deep-Fried Pork Rinds. more...
3540 kcal Activities & Exercise: Grocery Shopping - 1 hour, Driving - 30 minutes, Walking (slow) - 2/mph - 5 minutes, Reading - 4 hours, Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 25 minutes, Housework - 30 minutes, Cooking - 1 hour, Singing - 4 hours. more...

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