Weigh In record (no journal entry) for 24 September 2016
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165.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2016:
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1508 kcal
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Fat: 34.92g | Prot: 55.25g | Carb: 250.98g.
Breakfast: Honeycrisp Apples, Trader Joe's Hass Avocado, Nickles Light 35 Wheat Bread, Bananas. Lunch: Birds Eye Normandy Blend Vegetables. Dinner: Smithfield Pork Shoulder Butt. Snacks/Other: Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 0.2 lb a week
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akshaychaku's weight history
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