VeggieJunkie's Journal, 24 September 2016

Good morning buddies,

I'm up early for grocery shopping. The produce has been gorgeous, especially the apples :)

I did do more cardio and kickboxing after work yesterday. Today will be the same, but with some HIIT and Barre added.

It will be mid 90's here, but I still plan on planting the fall veggie garden and cleaning up the flower beds before it gets really hot.

Have a great Saturday!


Diet Calendar Entries for 24 September 2016:
600 kcal Fat: 38.50g | Prot: 27.50g | Carb: 63.00g.   Lunch: Tofurky Peppered Deli Slices, Dave's Killer Bread Good Seed Thin-Sliced Bread. Dinner: Zaxby's Garden Blue Zalad. more...
2906 kcal Activities & Exercise: Shopping - 1 hour, Washing Dishes - 30 minutes, Driving - 1 hour, Yard Work (gardening) - 4 hours, Housework - 3 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Grocery Shopping - 1 hour. more...

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Comments 
The new avatar looks like the early stages of your new project. Here's to a bountiful garden. 
24 Sep 16 by member: ChicaLean
Have a great day Veggie. 
24 Sep 16 by member: Sarah1950
Thanks Sarah :) Hi ChicaLean, yep..my project for the day. My other is removing dead leaves and trimming shrubs in the front landscape beds. This = spiders...terrifying but a fun show for my neighbors, lol  
24 Sep 16 by member: VeggieJunkie
Good grief...is gardening considered a workout? I've put pea gravel around the paving stones that are between rows, loosened all the soil, fertilized and watered. I'll plant this evening or tomorrow :P  
24 Sep 16 by member: VeggieJunkie
Yes, gardening is a WORKOUT! After my hike this morning hubby and I started working in the yard/garden. He was doing most of the work though. 
24 Sep 16 by member: Arabella66
Hehe, the way it should be (just kidding guys!). My hubby is doing a lot of work, but at hunting camp. I worry about him since it's so hot, but he brought a big cooler of water. He refused to put Himalayan salt in it though. That's usually how I replace electrolytes rather than Gatorade.  
24 Sep 16 by member: VeggieJunkie
Himalayan salt? What exactly is that, and what makes it different from regular salt? 
24 Sep 16 by member: Arabella66
It's pink. I'm not sure if there's a difference other than that, it's just what we have at home..that and sea salt :) 
24 Sep 16 by member: VeggieJunkie
Oh, ok. I don't add salt to most of my food/dishes because I am sodium sensitive, so I don't know much about Himalayan salt. 
24 Sep 16 by member: Arabella66
I'm with you. I don't add salt often, but hubby likes it on potatoes or eggs so I keep it around 
24 Sep 16 by member: VeggieJunkie
Finished planting..swiss chard, kale, lettuce, spinach, and beets. I have a couple of empty spots so may add garlic later. The back of the garden is still filled with sweet potatoes that I planted in early summer. 
24 Sep 16 by member: VeggieJunkie
Just love sweet potatoes. I love oven roasted sweet potatoes/beet mix.... add rosemary, thyme with a little olive oil. Delish! 
24 Sep 16 by member: Arabella66
Mid 90's ? still pretty warm where you live. We are are in low 70's or upper 60's. 
24 Sep 16 by member: HCB
Glad you are enjoying the outdoors...we are having a gorgeous day, but WINDY...so I am hunkered down finishing my bedroom/craft de-clutter and then I am starting a sewing project (kitchen apron) for my nephew's girlfriend. Have a great day...just finished an incredible salad and I feel GREAT! No workout for me today, I am taking a day off. But a nice early evening stroll will be a nice way to finish out the day! 
24 Sep 16 by member: iulani
Sounds like you are having a great day iulani! I'm inside for the day so will start on my craft closet and magazines next. I may do a quick workout later, but it's iffy since I'm pretty pooped. I love aprons! I wish I had the skill to make them :) 
24 Sep 16 by member: VeggieJunkie
Actually, now it's upper 90's, but just until Monday. I love baked sweet potatoes too, Arabella66! I bake them and sprinkle with cinnamon  
24 Sep 16 by member: VeggieJunkie
Love your raised beds! 
24 Sep 16 by member: kpwcalories
Thanks! I really like them, and they hold a lot  
24 Sep 16 by member: VeggieJunkie
Your husband is a good craftsman. I say keep him. LOL! 
24 Sep 16 by member: Arabella66
Hehe, I think I will! 
24 Sep 16 by member: VeggieJunkie

     
 

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