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Slept well, up at 9:15am. Angie here and helped her with housework and did 3 loads of laundry and prepped celery and onions for chow mein and did strips of bell peppers and onions for later this week
Diet Calendar Entries for 23 September 2016:
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1399 kcal
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Fat: 66.98g | Prot: 80.58g | Carb: 122.08g.
Breakfast: McDonald's Grilled Onion Cheddar Burger. Lunch: Jif Cinnamon Peanut Butter, Sun-Maid Cinnamon Swirl Raisin Bread. Dinner: Chow Mein or Chop Suey, Kroger Chow Mein Noodles, Hormel Boneless Thin Center Cut Pork Chops, Blue Horizon Vegetable Spring Rolls. Snacks/Other: Deep-Fried Pork Rinds. more...
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3540 kcal
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Activities & Exercise:
Housework - 30 minutes, Cooking - 1 hour, Singing - 4 hours, Stretching (yoga) - 30 minutes, Reading - 4 hours, Sleeping - 8 hours, Resting - 4 hours and 25 minutes, Grocery Shopping - 1 hour, Driving - 30 minutes, Walking (slow) - 2/mph - 5 minutes. more...
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