CathyWall's Journal, 22 September 2016

142.0 lb Lost so far: 51.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1482 kcal

Fat: 78.30g | Prot: 75.32g | Carb: 130.12g.   Breakfast: Milk Chocolate Candies, Herbal Tea, Nestle Sweetened Condensed Milk, Coffee (Instant Powder), Nutiva Organic Chia Seed, Meijer Brazil Nuts, Walnuts. Lunch: Walnuts, Broccoli, Delta Pride Catfish Fillets. Dinner: Great Value Jelly Beans, Egg, Parmesan Cheese (Grated). Snacks/Other: Butter, Baked Potato (Peel Eaten), Chicken Stock, Pears. more...

2475 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 1 hour and 15 minutes, Sitting - 3 hours, Driving - 3 hours, Standing - 10 hours, Walking (slow) - 2/mph - 15 minutes. more...