YellowTrucker's Journal, 21 September 2016

Weigh In record (no journal entry) for 21 September 2016

Diet Calendar Entries for 21 September 2016:
3165 kcal Fat: 156.42g | Prot: 143.84g | Carb: 286.50g.   Breakfast: Atkins Milk Chocolate Delight Shake, KFC Original Recipe Chicken Drumstick. Lunch: Potato Salad, Blue Seal Kielbasa, V8 Original 100% Vegetable Juice (11.5 oz). Dinner: B&M Original Baked Beans, Martin's Long Potato Bread Rolls, Deutschmacher Hot Dog. Snacks/Other: Chobani Nonfat Strawberry Greek Yogurt (Container), Fat Boy Ice Cream Sandwich. more...
3593 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...



     
 

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