patbarnett's Journal, 21 September 2016

Weigh In record (no journal entry) for 21 September 2016
191.6 lb Lost so far: 0.7 lb.    Still to go: 21.6 lb.    Diet followed poorly.

Diet Calendar Entries for 21 September 2016:
192 kcal Fat: 2.18g | Prot: 3.46g | Carb: 41.48g.   Breakfast: Granulated Sugar, Granulated Sugar, Granulated Sugar, Cereal with Milk, Cereal with Milk. more...
3845 kcal Activities & Exercise: Walking (slow) - 2/mph - 18 hours and 40 minutes, Sleeping - 5 hours and 20 minutes. more...
gaining 0.0 lb a week

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