Hi all,
Well, I joined yesterday and of course estimated my weight. When I did a weigh in this morning, I am actually 11lbs heavier than I thought. Huge down arrow. So frustrating. Oh well, now I know what I need to do. :)
Diet Calendar Entries for 20 September 2016:
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1219 kcal
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Fat: 41.24g | Prot: 78.36g | Carb: 127.40g.
Breakfast: Bananas, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Earthbound Farm Organic Blueberries, Beefy Cornbread Casserole, Cooked Egg White, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Dinner: De Cecco Penne Rigate, Meatballs. Snacks/Other: Deli Turkey or Chicken Breast Meat. more...
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2934 kcal
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Activities & Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
I guess it would actually be a huge UP arrow. Lol!
20 Sep 16 by member: KangaDR
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Gets to show that none of us is good as guestimating. If its our weight or portion size :)
21 Sep 16 by member: schmetterlinge34
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21 Sep 16 by member: millerm40
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21 Sep 16 by member: KangaDR
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21 Sep 16 by member: John10251
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21 Sep 16 by member: Pilimber
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If you choose, you can correct your original weigh in number. Of course, this doesn't really change anything, but if you find that big "up arrow" discouraging, you may wan to consider it.
21 Sep 16 by member: pandasmom
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WOW, imagine if we could all lose 11 pounds in a day. Don't get discouraged, just get real motivated.
21 Sep 16 by member: JAYMAINE100
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Pandasmom is right you can fix your historic numbers from your "My Weight History" on the right side bar and selecting "Change my starting weight."
That said, we all start somewhere! Never be embarrassed by starting, on this journey you will find many who start it several times.
21 Sep 16 by member: bella611
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KangaDr,
How sweet... It happens to me as well that I always weigh more than I think but my scale is not digital, I therefore move the scale from place to place in the kitchen to note down the lowest weight.
Wish you success...
22 Sep 16 by member: Haleema Sadia
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