MissChoices's Journal, 20 September 2016

221.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

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2130 kcal

Fat: 89.63g | Prot: 55.11g | Carb: 288.61g.   Breakfast: Lala Strawberry Yogurt Smoothie, Sugar, Whole Milk, Coffee (Instant Powder, Decaffeinated). Lunch: Chocolate Milk (Lowfat), Pringles Sour Cream & Onion Potato Crisps (Can), Sandwich. Dinner: Sprite Sprite (12 oz), Fresh & Easy Garlic Cheesy Bread, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Keebler Coconut Dreams Cookies, Hershey's Kit Kat Candy Bar, Mars Milky Way Caramel & Nougat Chocolate (Fun Size). more...

3252 kcal

Activities & Exercise: Housework - 5 hours, Resting - 13 hours, Sleeping - 6 hours. more...