CathyWall's Journal, 18 September 2016

143.0 lb Lost so far: 50.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1042 kcal

Fat: 57.55g | Prot: 32.97g | Carb: 99.80g.   Breakfast: Calavo Avocado, Herbal Tea, Nestle Sweetened Condensed Milk, Coffee (Instant Powder), Nutiva Organic Chia Seed, Egg, Parmesan Cheese (Grated). Lunch: Potato Chips, Coffee with Cream and Sugar. Snacks/Other: Great Value Jelly Beans. more...

2142 kcal

Activities & Exercise: Sleeping - 9 hours and 30 minutes, Resting - 30 minutes, Sitting - 8 hours, Driving - 2 hours, Standing - 4 hours. more...