Weigh In record (no journal entry) for 16 September 2016
|
187.4 lb
Lost so far: 4.4 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2016:
|
1319 kcal
|
Fat: 58.22g | Prot: 55.67g | Carb: 141.25g.
Breakfast: Isabela Bolacha de Leite, Café com Açúcar. Lunch: Perdigão Salsicha Hot Dog, Danone Danoninho. Dinner: Cocadinha da Bahia Cocada, Sadia Pizza de Calabresa. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angela Cherobim's weight history
|