Jeannie1213's Journal, 12 September 2016

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Weigh In record (no journal entry) for 12 September 2016

307.0 lb Lost so far: 8.0 lb. Still to go: 82.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 September 2016:

949 kcal

Fat: 44.73g | Prot: 27.71g | Carb: 116.78g. Breakfast: Dunkin' Donuts Coffee with Cream & Sugar (Large), Butter Croissants. Lunch: Canada Dry Ginger Ale, Bacon and Egg Sandwich. more...

3538 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Jeannie1213's Journal, 12 September 2016

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