Weigh In record (no journal entry) for 12 September 2016
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141.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 September 2016:
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2469 kcal
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Fat: 63.82g | Prot: 130.23g | Carb: 313.90g.
Breakfast: Meat Pie, Alnatura fruhstucks brei, 1% Fat Milk, Minute Maid 100% Apple Juice, Coffee with Sugar, Sugar, Espresso Coffee. Lunch: Egg, Mashed Potato, Carrots, Cooked Chard (Fat Added in Cooking), Whole Wheat Bread, Turkey Breast Meat. Dinner: Hard-Boiled Egg, Hard-Boiled Egg, PIK fina šunka, 1% Fat Milk, Whole Wheat Bread. Snacks/Other: Sugar, Espresso Coffee, White Grapes, Small Town Brewery Not Your Father's Root Beer, Bananas, 1% Fat Milk, Pure Protein Natural Whey Protein - Rich Chocolate. more...
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