Phoenix84's Journal, 09 September 2016


Diet Calendar Entry for 09 September 2016:
1569 kcal Fat: 43.74g | Prot: 83.21g | Carb: 211.43g.   Breakfast: Cream Cheese (Low Fat), Onion Bagel, Domino Sugar Granulated Sugar, Starbucks Freshly Brewed Coffee (Grande), Trader Joe's Half & Half, Trader Joe's Original Coconut Creamer Non-Dairy. Lunch: Tyson Foods Grilled & Ready Chicken Breast Strips, Kozy Shack Simply Well Rice Pudding, Tomatoes, Water (Bottled), Bolthouse Farms Classic Ranch Yogurt Dressing, Taylor Farms Organic Baby Spring Mix, Hampton Hills Fajita Vegetable Mix. Dinner: Giorgio Baby Bella Mushrooms, Chicken Thigh (Skin Not Eaten), Bell Peppers, Hanover Premium Sugar Snap Peas, Trader Joe's Thai Green Curry Simmer Sauce, Thai Kitchen Stir Fry Rice Noodles, Young Green Onions, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Wyler's Authentic Italian Ices, Butter (Salted), Trader Joe's Knotted Challah Rolls, Lucerne Half & Half, Splenda No Calorie Sweetener Packets, Starbucks Freshly Brewed Coffee (Tall). more...

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