Weigh In record (no journal entry) for 07 September 2016
|
192.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2016:
|
776 kcal
|
Fat: 59.60g | Prot: 41.04g | Carb: 26.86g.
Breakfast: Olive Oil, PVL Sport Whey, Ketchup, Fried Egg, Avocados, Coffee, Fried Egg. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gr33nw00d's weight history
|