Hoffner's Journal, 07 September 2016

Hoffner's Profile < Previous Entry |Next Entry >

I was able to follow my food plan yesterday and things turned out good. Will have lunch out with friends today so I will need to make the correct choices to continue the loss. Carbs are not my friend even in small amounts.

135.0 lb Lost so far: 37.0 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 7.0 lb a week

4 Supporters Support

Comments

I hear you on the carbs! You're doing a great job at maintaining!

07 Sep 16 by member: mskestrela

Ditto on the carbs. Definitely the enemy!

07 Sep 16 by member: Normadale

Yeah I am focussing on more protein and vegies right now. Trying to avoid carbs as much as possible.

08 Sep 16 by member: Aussie Elise


	Submit a Comment You must sign in* to submit a comment*

Hoffner's weight history

view complete history

Hoffner's Journal, 07 September 2016

Submit a Comment

Other Related Links

Members

Hoffner's weight history