Weigh In record (no journal entry) for 06 September 2016
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202.6 lb
Lost so far: 62.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2016:
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230 kcal
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Fat: 16.41g | Prot: 12.31g | Carb: 7.10g.
Breakfast: Кофе, Баклажанная Икра, Вареное Яйцо. more...
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losing 0.6 lb a week
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