Sully47's Journal, 30 August 2016

195.0 lb Lost so far: 13.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1366 kcal

Fat: 71.52g | Prot: 51.12g | Carb: 123.52g.   Breakfast: Sunsweet Dried Pitted Prunes, Egg, Fairlife Fat Free Milk, General Mills Total Raisin Bran Cereal. Lunch: Liverwurst, Lay's Classic BLT Potato Chips. Dinner: Godfather's Pizza Cheese Original Crust Pizza (Large). Snacks/Other: Lay's Classic BLT Potato Chips, Reddi-wip Original Dairy Whipped Topping, Blueberries, Philadelphia Original Cream Cheese, Nutella Hazelnut Spread. more...

2155 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...