|
day 2 - surprising how many calories I've been eating without know it
|
146.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2016:
|
166 kcal
|
Fat: 10.99g | Prot: 12.65g | Carb: 4.91g.
Breakfast: Hellmann's Low Fat Mayonnaise Dressing, America's Choice Real Light Whipped Cream, Cream (Half & Half, Fat Free), Boiled Egg. Lunch: Cabot 50% Light Cheddar Snack Packs. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Steffilynn's weight history
|