sierra1167's Journal, 30 August 2016

Rave: I went to see Tesla, REO Speedwagon, and Def Leppard last night and it was freaking awesome!!!

Rant: We went to Denny's afterwards because it was midnight and we were starved. No excuses because I can choose low carb anywhere I go. I made the conscious decision to have some pancakes.

Consequences: Sore feet, a serious carb hangover, and an extra pound this morning.

I know all of the above are just temporary, but I just feel gross and have "day after regret".

Ah well, life goes on. I will be keeping my carbs lower than usual today which shouldn't be hard because I feel icky icky poo poo.

Diet Calendar Entry for 30 August 2016:
1039 kcal Fat: 58.24g | Prot: 98.29g | Carb: 34.71g.   Breakfast: Rockstar Inc Zero Carb, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Egg. Lunch: Roasted Broiled or Baked Chicken Breast, Hellmann's Dijonnaise Creamy Dijon Mustard, Gatorade Propel Zero - Grape. Dinner: Gatorade Propel Zero - Berry, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Hellmann's Mayonnaise with Extra Virgin Olive Oil, Green Leaf Lettuce, Tomatoes, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Snacks/Other: Sugar Free Chocolate Fudge Frosting. more...

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Comments 
I got you....I had a sopapilla with pure honey over the weekend...had carb hangover! Eating very low carb today and drinking plenty of water. Told Hubby that wasn't going to happen again...not worth it. Thinking of you. 
30 Aug 16 by member: 2227Gwen
It makes me feel crabby, grumpy when I eat carbage! 
31 Aug 16 by member: erikahollister
LOL...it is never worth it, but I still do it on occasion. "carbage" I am going to have to remember that one! 
31 Aug 16 by member: sierra1167

     
 

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