Weigh In record (no journal entry) for 29 August 2016
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194.0 lb
Lost so far: 6.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2016:
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1143 kcal
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Fat: 44.80g | Prot: 25.00g | Carb: 161.49g.
Breakfast: Bobo's Apricot Oat Bar, Bobo's Maple Pecan Oat Bar, Coffee with Cream and Sugar. Lunch: Amy's Ravioli Bowl. Snacks/Other: Baskin-Robbins Vanilla Ice Cream. more...
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losing 0.5 lb a week
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