chesgreen's Journal, 29 August 2016

Reset my goal weight to 200. Sue me! 185 seems like such a stretch at this time. I WILL reach my current goal by year end which will still be an impressive 60 pounds lost for 2016. I will set a new goal on Jan 1 2017 of 185. I worked hard to get where I am and will push on!

Diet Calendar Entry for 29 August 2016:
1302 kcal Fat: 47.15g | Prot: 45.13g | Carb: 131.06g.   Breakfast: Okami Bao Pork BBQ Buns, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, International Delight Coffee House Inspirations - Half & Half, Coffee. Lunch: ChoripDong Red Bean Bun. Dinner: Mexican Rice, Beef Top Sirloin (Trimmed to 1/8" Fat), Merlot Wine. Snacks/Other: Belmont Tiramisu Gelato, Emerald Cashew Halves & Pieces 100 Calorie Pack. more...

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Comments 
Rock it, baby!  
29 Aug 16 by member: mskestrela
200 IS the goal you've been aiming for, so why not set the tracking for that? I support more attainable goals. Go for it, Chess! 
29 Aug 16 by member: erikahollister
Fcuk 185! Only thing that matters is the next 6 inches. #letsGO! #grindtime 
29 Aug 16 by member: jimmiepop
i break my goals into smaller increments...seems easier to hit them..i know from your determination you will get to that final goal... 
30 Aug 16 by member: wannabhealthier
mini goals sometimes bring long term success!!!! 
30 Aug 16 by member: Maine coon
Mini goals is how I have been doing it I started out with the goal weight too drastic & I just couldn't wrap my head around it. I started having better success when I broke it down. Yankees gotta do what's best for you in the long run.  
30 Aug 16 by member: musicboxx
I meant ya gotta, darn auto correct lol 
30 Aug 16 by member: musicboxx
Sounds like a good plan. I haven't set any goals on timelines because I have so much to lose right now. I'd like to hit onederland soon but I'm afraid that I'd sabotage myself if I set a time goal. You're doing great!  
30 Aug 16 by member: PhillySue
Your goal=Your rules! 
30 Aug 16 by member: Engeland
200 sounds good, there is always 2017. 
30 Aug 16 by member: I_Eat_Therefore
Still a marathon, not a sprint! Race be damned, we'll both get there. 
30 Aug 16 by member: Five-Two Cowboy
Keep on pushing Ches!!! 
30 Aug 16 by member: John10251
Great comments above!! Ches, the right goal weight is the one that motivates you the best and is attainable. Have a great week!! 
31 Aug 16 by member: Steven Lloyd
I just did the same thing. I completely understand. No need to sue anyone. 
31 Aug 16 by member: kdswill
you probably would have been too skinny at 185 anyway.  
31 Aug 16 by member: kathleenscanlan
Nice job Ches! 
31 Aug 16 by member: iulani
Super Job Ches! I thought the same thing when my Dr said 100 lbs. 350 to 250. But, I wanted to reach my active duty weight from a "past" lifetime so I left it at 202! You WILL reach your goals, just look back occasionally, I'm still behind you rowing!  
31 Aug 16 by member: rontravis
It helps so much to break your goals up that way ... I ALMOST changed my weight goal this morning to a lower number, but left it as is for now. When I reach the current goal, then I'll lower the goal again - just like you. You can DO THIS!!! 
31 Aug 16 by member: nattie720
Thanks all. I got this!!! 
31 Aug 16 by member: chesgreen

     
 

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